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Diabetes- Important information about the reasons

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Diabetes mellitus, often referred to simply as diabetes, is a syndrome of disordered metabolism. Diabetes usually is due to a combination of hereditary and environmental causes, resulting in abnormally high blood sugar levels (hyperglycemia).  Insulin is a hormone that does the work of converting sugar, starches and food into energy. For a healthy lifestyle body is required to maintain optimum level of glucose in the blood with the combination of glucagon and insulin. To produce energy glucagon hormone releases glucose from the liver to the blood streams. Some of the few common symptoms of diabetes include continuous feeling of thirst and hunger, quick exhaustion, drowsiness and weight loss. the most common symptoms of diabetes are  a possible anaemia and a slow healing of wounds.

You have to live according a diet schedule and to eat special type of food. But that are taking daily play prime role in controlling diabetes. Overeating leading to the obesity has been shown as one of the most important causes of this disease. Every person should avoid taking more than required quantity of food with sugar as it is greatly responsible for this disease. Sometimes is can be also on account of hereditary factors. Some food containing high sugar like cookies,  chocolate, ice cream, some soft drinks and other sweets are very harmful for diabetics. For the case you are suffering from diabetes then you should ever keep yourself away from taking the white sugar and products where white sugar is included. If there are any other disease then being it a diabetic can aggravate the problem.

In the following are some tips which can assist you to keep diabetes under better control:

--> Take more and more quantity of raw vegetables and herbs. That  enhances the production of insulin.


--> Also include low calorie and low fat food in your diet.

--> You should take complete care of yourself and do not injure yourself as healing can take time. It can even be worse if not healed properly at the time.

--> A possibility which often helps is to practice yoga regularly. 

--> Diabetes also can affect the eye vision. By this reason take required care of eyes.

--> Please avoid indulging in day-time sleeping habit

--> It helps to do regular exercise and you can also indulge in common exercises like jogging, walking, swimming, and cycling as it can assist you in controlling diabetes.

--> In most of the cases it helps to reduce the weight. If you are already slim it do not change anything.


The diabetes is not a disease which can’t be cured. If you really take proper care of your diet and your lifestyle then you can easily manage diabetes.

Types of Diabetes

1.  Diabetes mellitus type 1: The Type 1 diabetes mellitus is characterized by loss of insulin-producing beta cells of the islets of Langerhans in the pancreas. This leading to a deficiency of insulin. This special type of diabetes can be further classified as immune-mediated or idiopathic.

2. Diabetes mellitus type 2: The Type 2 diabetes mellitus is characterized in different forms and is due to insulin resistance or a reduced insulin sensitivity. the type 2 diabetes mellitus is combined with relatively reduced insulin secretion which in some cases becomes absolute. The defective responsiveness of body tissues to insulin almost involves the insulin receptor in cell membrane.

3.Diabetes mellitus type 2: Diabetes mellitus type 2 diabetes may go unnoticed for years because visible symptoms are typically very mild. Often it is  non-existent or sporadic and usually there are ketoacidotic episodes not existent. Nevertheless severe long-term complications can result from a unnoticed type 2 diabetes. This includes renal failure due to diabetic nephropathy, vascular disease, including coronary artery disease, liver damage from non-alcoholic steatohepatitis, vision damage due to diabetic retinopathy, heart failure from diabetic cardiomyopathy and loss of sensation or pain due to diabetic neuropathy.

10.02.2009



 

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